Methods of Use - 2
| Candles |
1-4 drops per candle
|
Light the candle and allow the wax to melt around the wick. Then blow out the candle and add the essential oil to the melted wax. Essential oils are flammable, so ensure none gets on the wick. As the wax starts to solidify, light the candle carefully, preferably using a match rather than a lighter, Aromatic candles can be pre-prepared for later use. |
| Hands | 1 drop between both hands) neat or diluted |
Put one drop of essential oil in the palm of one hand, rub both palms together, alternatively, first dilute the drop of essential oil in a small amount of vegetable oil. Holding the hands around your nose and mouth, breather deeply. If praying, hold the hands in the classic position, palms together and near the face. |
| Water Bowl | 3-10 drops | This is a diffusion method. Place a small bowl in the room, away from small children and animals . Put boiling water in it, then add the essential oil. The steam carries the aroma around the room. |
| Washing Feet | 2-4 drops | This is often carried out as a symbolic gesture. Fill a large bowl with warm water. Take a teaspoon of salt, add the essential oil to it, then sprinkle on the water. Gently wipe the feet with a linen or cotton cloth. |
| Washing Hands | 1drop |
Put a teaspoon of salt in the palm of one hand, add one drop essential oil to it, then rub the hands together, and rub the forearms, up to the elbow. Rinse off with running water. |
| Showers | 1-2 drops | Wash as usual. Put the essential oil on a separate wash cloth, wipe over yourself - avoiding delicate areas - while standing under the running water and breathing deeply through the nose. |
Reference: The Fragrant Heavens: Valerie A Worwood